Reserve Your Spot
Find our class schedules and booking calendars below to reserve the date/time, class, and instructor of your preference.
Yoga Schedule
MONDAY
8 AM - Vinyasa Flow - Elisa
9 AM - Vinyasa Flow - Abigail
6 PM - Hatha Yoga - Maryfer
TUESDAY
8 AM - Hatha Yoga - Maryfer
9 AM - Yin Flow - Melody
6 PM - Gentle Yoga - Luisa
WEDNESDAY
8 AM - Vinyasa Flow - Abigail
9 AM - Yin Flow - Samira
6 PM - Hatha Yoga - Tatiana
THURSDAY
8 AM - Vinyasa Hatha - Katy
9 AM - Dharma Yoga - Aida
6 PM - Hatha Yoga - Maryfer
FRIDAY
8 AM - Hatha Yoga - Maryfer
9 AM - Hatha Yoga - Juan Carlos
SATURDAY
9 AM - Hahta Yoga - Maryfer
Wellness Center
Yoga
Yoga is a physical, mental, and spiritual discipline that involves the practice of physical postures and poses, controlled breathing techniques, and meditation. The goal of yoga is to improve flexibility, strength, and balance, as well a... more...
Select a Date & Time
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
26 | 27 | 28 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |
- No Timezone found!
- List is empty.
Pilates Schedule
MONDAY
7 AM - Andrea
8 AM - Melody
6 PM - Maryfer
TUESDAY
7 AM - Melody
8 AM - Melody
6 PM - Frida
WEDNESDAY
7 AM - Andrea
8 AM - Maryfer
6 PM - Maryfer
THURSDAY
7 AM - Narda
8 AM - Narda
6 PM - Michelle
FRIDAY
7 AM - Narda
8 AM - Narda
SATURDAY
8 AM - Maryfer
Wellness Center
Pilates
Pilates is a form of exercise that focuses on improving flexibility, strength, and control of the body through a series of precise movements. Pilates is typically performed on a mat or on specialized equipment such as a reformer. The exe... more...
Select a Date & Time
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
26 | 27 | 28 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |
- No Timezone found!
- List is empty.